Acroyoga blends the spiritual wisdom of yoga, the loving kindness of Thai massage and the dynamic power of Acrobatics. Classes can include: asana sequences, partner yoga, assisted inversions, partner acrobatics, Thai massage/ therapeutics, acrobatic flying and spotting.
At Evolution, we delight in providing a safe environment to explore trust, connection, and playfulness through this practice. Acroyoga is one beautiful way we build community.
We host a variety of teachers for workshops, and we gather weekly for open practice and play sessions. All levels and ages are welcome. No experience necessary: our monkey gang will show you the ropes.
Currently we are featuring 2 weekly classes: Tuesday night Acroyoga FUNDamentals and Thursday night Practice and Play. Tuesday night class is the perfect way to learn the basics and fundamentals of the practice, so if you are new come check that out. This is a lead class with group exercises. Thursday night is less formal, with self directed and collaborative practice and play.
Tuesday FUndamentals: 7-9pm, $15 drop in, Thursday Practice and Play: 7-9pm, $10 drop in
The founders of Acroyoga state:
We are unified in our vision to bring more peace, playfulness and joy in to the world. Through practicing AcroYoga, we experience a deepening trust in ourselves and others, and realize that by working in partnership, we manifest more than we ever could alone.
This perspective aligns with the mission of Evolution to nurture healthy, active, joyful communities.
Come play with us!